Wellness Coaching

Coaching creates a partnership between you and your wellness coach, who will support you on your journey towards maximal personal and professional potential. Drs. Keith and Smith are both Wellcoaches Certified and add this to their professional repertoire to help you on your 360 Living journey.

Research supports the notion that the majority of the population lives in survival mode. Stress is a normal part of daily life for most Americans.

We know that when handled incorrectly, stress can create significant health problems. While most people will tell you they want to be well, those same people do not know how to achieve it. This is where coaching is most beneficial.

A common misconception is that all coaches are directive; however, wellness coaching creates a collaborative environment to inspire you to reach your wellness vision and health goals.

Working with a coach may lead to deeper self-awareness and sustained behavior change. As you develop goals with your coach and see your successes, you will find greater life satisfaction as you transform from surviving to thriving as your best-self.

360 Living offers coaching as part of your personalized approach to health and wellness. If you have tried to succeed on your own and feel you have always fallen short, let one of our coaches partner with you to help you create the life of passion and purpose you’ve always dreamed of!

Take your first step toward 360 living today

Maybe you still have some questions to ask before deciding to embrace 360 Living. Our patient care coordinator is happy to answer any questions you have as you consider moving from a life of surviving to thriving.

Why wait for tomorrow? Choose to Live 360 Today!

When the focus is on health, the weight takes care of itself...

Read 360 Living Patient Journeys!

Integratitive Resources for Your Journey to Health

InBody Composition

Scan + Analysis

Sunlighten™ Infrared Sauna Sessions

Contour Light Body Sculpting

BioTE® Bioidentical Hormone Replacement Therapy

On the blog...

Contact Us:


3203 Blattner
Cape Girardeau

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