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Thoughts and suggestions on how you can increase your wellness, infinitely…
Don’t Let Glaucoma Steal Your Sight!

Don’t Let Glaucoma Steal Your Sight!

Pursuing a 360 lifestyle involves caring for every part of the body - no matter how big or small. The eyes are no exception. Blindness is a serious concern and glaucoma is the second leading cause of blindness worldwide. January is Glaucoma Awareness month — a good...

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360 Holidays: A Recipe Round Up

360 Holidays: A Recipe Round Up

It’s the holiday season! If that sentence has you panicking about prepping dietary-friendly options, don’t stress — today, we're giving you an assortment of delicious dietary-friendly holiday recipes. The holidays should be a time of celebration, spent surrounding...

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Weighing In On Fat

Weighing In On Fat

One of the most discussed wellness topics in 2019 was fat - specifically the consumption of fat. Foods have a tendency to fall in and out of public favor, and fat is no exception. Not too long ago it was recommended that we should consume margarine over butter!  Going...

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The Cookie Diet Guide

The Cookie Diet Guide

Between the months of January and April, 200 million boxes of girl scout cookies are sold. Despite the increasingly wide availability of things like gourmet chocolates and artisanal donuts, we are still a nation of Cookie Monsters.The average American eats 19,000...

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Girl Scout Cookies (Made Healthier) Recipe Round Up

Girl Scout Cookies (Made Healthier) Recipe Round Up

Healthier Girl Scout Cookie Recipes Enjoy our round up of some of the internet's best, healthier homemade Girl Scout Cookie Copycat Recipes this cookie season! Thin Mints ® These homemade cookies taste just like the original Girl Scout Thin Mint cookies! They’re...

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